Daria Klimentova, a prima ballerina with the English National Ballet, reveals her daily diet
Martin Brudnizki, an interior designer with studios in London and New York, reveals his daily diet.
The best time to drink a cup of coffee to get your daily hit of caffeine is between 9.30am and 11.30am, according to neuroscientists
It’s not everyday that you can find a gluten-free granola bar that tastes delicious and is actually good for you — like really good for you.
Originally posted here:
You Need to Try KIND’s New Gluten-Free Granola Bars (That’s Right, Gluten-Free Granola Bars)
The model and DJ Zara Martin reveals her daily diet.
How to involve your child in being healthy Children are more likely to keep to a healthy lifestyle if it’s made fun for them. Here are some ideas for how to help them prepare, and even cook, their own meals and choose activities they enjoy
How to involve your child in being healthy
The star of Wicked The Musical, Emily Tierney, reveals her daily diet.
What does 100 calories look like? Calories are a well-known measure of the amount of energy in food. Keeping track of the number of calories in our food helps us to balance the energy we put into our bodies with the energy we use every day, leading to a healthy weight
The Food Standards Agency has written a letter to Charles Campion explaining that rare steaks are safe to eat, following his article in today’s Daily Mail that incorrectly stated that the FSA has ‘issued “guidance” that meat in restaurants should be cooked until no pink remains.’
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FSA letter explains rare steaks are safe to eat
Just two days after finishing the summer leg of her Mrs. Carter World Tour, Queen Bey chopped her hair into a chic, super-short pixie . What do you think
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Beyonce Lops Off Her Locks, the Benefits and Risks of HIIT Workouts and More!