‘Parkrun: it’s me against the clock’ Since completing Couch to 5K, Lorraine Beavis has joined the legions of runners who have signed up to parkrun’s increasingly popular 5km runs. From being a sporadic exerciser, Lorraine from Leeds says taking up running has helped her lose weight, boosted her confidence and given her a sense of achievement. A veteran of 52 parkruns and counting, she talks about parkrun’s unique appeal, making new friends and the kick she gets out of striving to improve her personal best

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‘Parkrun: it’s me against the clock’