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By Robin Westen The windows are open and those warm breezes may be beckoning you to do a solid spring cleaning. But statistics show that most accidents happen at home

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Spring Cleaning Safety

Meet one of SELF’s Editorial Assistants, Alyssa. When’s she not scoping out the latest pop culture trends for our Entertainment department, Alyssa can usually be found DIYing

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DIY Project! Trick Out Your Cube at Work

New Jersey Gov. Chris Christie, a Republican who is seen as a possible presidential candidate for 2016, said Tuesday that he underwent a procedure in February to have a band implanted around his stomach in February in an effort to lose weight

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A Guide to NJ Gov. Christie’s Weight-Loss Surgery

‘My children teach me the art of patience’ Deborah French has four children, two of whom have special educational needs.

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‘My children teach me the art of patience’

April 26–China has suffered outbreaks of bird flu before, but the virus that has now infected more than 100 people across eastern China and Taiwan is different in several important ways, according to scientists and researchers. The new virus is H7N9, a different strain than the H5N1 flu that caused previous outbreaks

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Bird Flu More Difficult to Detect This Time Around

TIME has released it’s annual list of the 100 most influential people.

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The Morning Scoop: The 100 Most Influential People of 2013, Twitter #music Launches and More!

We’ve been preaching the benefits of Pilates for years: Done correctly, the exercises can build strength, improve flexibility, speed up weight loss and tone muscle — especially those in your arms, legs and abs . But it’s not exactly something most of us can do on our own without some type of instruction, and it’s not always easy to find a class nearby that works with our individual schedules and budgets.

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Pilatesology Brings the Best Pilates Classes and Instructors Straight to Your Home

Doctors notice mismatched X-rays only 13 percent of the time without patient pictures, study finds

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Adding Patient Photos to X-Rays May Cut Identification Errors

I know, that sounds like a lot, right? But it’s true, and it all comes in one tiny little package! Let me back up for a second: My editor asked me to check out the Slide Effect home workout system (totally As Seen on TV-style ), created by pro-figure-skater-turned-coach Brandon Larcom.

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The Slide Effect Is Kinda Like an Ab Roller, Pilates Reformer and Resistance Bands All In One

You know we love a good shoe around here, be it casual sneaks or high-performance running gear .

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Shop the Look: Spring Shoes